Friday, February 4, 2011

Muscle Cheat Sheet Info

Here is what you should have on your cheat sheet for Monday!!!

Make a “Muscle Cheat Sheet” for the quiz (Tuesday, Feb. 8th)- One side of 81/2 x 11” paper only!!!


Know the “13 must-know” muscles! (deltoid, masseter, biceps, triceps, trapezius, latissimus dorsi, pectoralis major, obliquus externus, sartorius, quadriceps, hamstrings, gastrocnemius, abdominals)


Difference between voluntary and involuntary muscles (some can be both)


Know that muscles work in pairs. One is an extensor and one is a flexor.

Be able to identify the three different muscle types and know what they look like under a microscope.


Explain lactic acid. What is it?


How are muscles attached to bones?


What is the difference between muscle strains, sprains, and pulls?


What is a fascicle? Fascia? (Both from the ADAM video)

Can you identify the sternocleidomastoid?


***If you don’t know it, look it up on the computer!!***

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